Hormone Health Explained Independent Medical Education

What is for sale here is knowledge, guidance, experience and consultancy. We do not sell or provide drugs in a bottle. This is not an online pharmacy and not an outlet for obtaining medicine.

Endocrinology & Internal Medicine • Costa del Sol

On this coast,
a hormone specialist is hard to find.
This one answers his own messages.

Two specialties in one doctor. Internal Medicine reads the whole body. Endocrinology reads the hormones. Most men never get either, and almost nobody gets both.

Reachable this week No referral English or Dutch

Every article here is free. Having it read against your case is the paid part.

  • Flat. You get through the day. You stopped enjoying it.
  • Low. Sex stopped being a priority and you can't say when.
  • Heavier. Same food, same wine, different shape.
  • Soft. You train harder than men who look better than you.
  • Endocrinologist
  • Internal Medicine
  • Board certified in Spain
  • 14 years of training

Free to read Nothing to enter No account

An empty hospital waiting corridor

You could wait
for this chair.

A referral, a queue, then twelve minutes with someone who has never seen your file. Or you speak to the specialist this week and arrive already knowing what your bloodwork means.

Skip the queue, message him
Why This Is Hard To Find

Two specialties. One doctor.

Internal Medicine is the discipline of the whole body, and it is the basis of serious medical thinking. Endocrinology is the subspecialty that reads the hormones. He holds both.

Getting to one is the first problemOn this coast an endocrinologist is not a phone call away. Referral, waiting list, and a date that suits the diary rather than you.
What happens when you get there is the secondThyroid and diabetes fill an endocrinology career. The male side is a separate training, and most of the field never does it.

One reads the system. The other reads the detail. You are not paying for a test. You are paying for the man who can read it.

Ask the specialist directly
In His Own Words

A full doctor, certified here,
answering to nobody.

Dr de Windt, MD
Dr de Windt, MDDouble board certified in Spain • Endocrinology and Internal Medicine • Número de colegiado 292911860
Board Certified

Endocrinology

Board certified in Endocrinology and Nutrition, the specialty that exists for hormones, metabolism, the thyroid and the glands. Full specialist training in the Spanish hospital system.

Board Certified

Internal Medicine

Board certified in Internal Medicine, the specialty of complex adult disease and the one other doctors call when a case does not fit. Your heart, your kidneys and your medication stay in the same conversation.

ASESA

Andrology Certified

Trained in andrology, fertility and sexual medicine with ASESA, the Spanish association for the field, across the 2025 and 2026 editions of its national course. Most doctors never train in this at all.

Expert Course

Ultrasound Certified

Expert-course trained in bedside ultrasound, with years of daily use through hospital medicine. When something needs to be looked at, I can look at it myself.

Alumno de Honor

Best Of His Class In Medical School

Best academic record of his medical school class, then six years as a general practitioner in a Dutch-organized system before any specialty.

I trained in family medicine first, six years of it, in a Dutch-organized system. I was the ten minute appointment, so I can tell you precisely what it catches and what it misses.

Then two specialties. Endocrinology, because that is who reads hormones. Internal Medicine, because your heart, your metabolism and your medication belong in the same conversation. Most endocrinologists spend their careers on thyroid and diabetes and never train in the male side. I did.

Three health systems behind me. I know the medicine you grew up with and the medicine where you live now. And nobody pays me to reach a particular conclusion about you.

Two things my diplomas say that this page did not, until now: I graduated with the best academic record of my medical school class, and I hold accredited training in andrology, fertility and sexual medicine with ASESA, the Spanish association for exactly this field. And I sign my work: this whole site is mine.

Consulting online, and in Marbella 29602 and 29603 and Fuengirola 29640 depending on availability. He trains and competes himself, so training load and recovery belong in the conversation.

A wall of sandstorm advancing on a quiet town while one man watches from a rooftop
It doesn't wait with you

You already know something changed.

You have never been able to prove it, because nobody measured properly. Four steps, and you will know what to ask for.

Free to read. Nothing to enter.

1 of 5

 

Four steps

From the symptom
to the specialist

In order, or straight to the part you came for.

Start here

Do you have low testosterone symptoms?

Three things bring almost every man here. His sex drive went quiet. His weight settled around the middle. He runs on empty.

They travel together for a reason. They're not proof, though: thyroid, sleep apnea, low iron and several common medications produce the same list. Which is why step two exists.

Ask the hormone specialist
A thick rope under tension with a single snapped strand
Everything looks fine until you look closely

Your panel probably missed it.

Most men were tested once, in the afternoon, with a single line on the form. That's not a panel. That's a number.

Ask what should have been measured
Why men end up here

One number. Half a panel. Or the whole picture.

01The single number. One line on a form: total testosterone, drawn once, in the afternoon. The guidelines themselves say that settles nothing, in either direction. That's not a panel. That's a number.
02The longer panel, half read. Some doctors order more boxes, and this is where it gets expensive. Ordering tests is easy. Reading them is the skill. The values argue with each other, and without LH and FSH nobody ever established the cause, which the Society for Endocrinology calls mandatory under all circumstances. A result nobody acts on is a receipt.
03The whole picture. An internist reads the panel against your heart, your metabolism, your medication and your sleep, because that is what internal medicine is. An endocrinologist knows what each hormonal axis is doing and why. He is both.

The difference is not who can order the tests. Anyone can order the tests. The difference is who can turn your numbers into an answer: what they mean, what to measure next, and what to do about it.

Total testosteroneFree testosteroneSHBGEstradiolLHFSHProlactinand what they mean together
A man in a wool coat at the end of an empty pier facing a huge storm front
A number is not an answer

One test is not a diagnosis.

Reading it is the skill. Several values against each other, against your symptoms, and against the man you were three years ago. A printed reference range knows none of that.

Have yours read properly
What it does to your health

Low testosterone isn't a mood. It's a health problem.

Diabetes. Where the cause is the testicle itself, roughly threefold the metabolic syndrome and type 2 diabetes.
Heart. In men who already have cardiovascular disease, low levels went with a higher rate of death from any cause.
Bone. Thinning bone, lost height, fractures from ordinary falls.
Muscle. What carries you through your last twenty years, and the hardest thing to rebuild.
Blood. An unexplained low blood count.
Fertility. Sperm production falls, often in men nobody checked.

Observational data. Association, not proof. Which is exactly why it belongs measured rather than guessed. Society for Endocrinology 2022 and Endocrine Society 2018 guidelines.

What this means in my case
A distant volcano erupting over a lit coastal town while two men watch from a terrace
It is already running

You won't feel the day it starts.
You'll feel the decade.

Roughly 0.4% a year. Three times faster in the form your body can actually use. Nothing announces itself. By the time it is obvious, it has usually been running for years.

Find out how long this has been running
And this is the part that decides it

Why it has to be a properly trained doctor

This field is being handled online by influencers, by clinics with no doctor behind them, and by confident men selling the thing they're describing. Done improperly it produces serious, avoidable complications.

Whether your symptoms are hormonal at all, and what your numbers mean, is a specialist judgment. Reading hormones against your heart, your metabolism and your medication is what the specialty exists for.

And the reason to do it properly isn't fear. Done right, health first, this is a field where men get their quality of life back.

Ask the hormone specialist
How He Thinks

Two doctors. The same man.
Opposite answers.

If you've been told contradictory things, you're not imagining it. Where you live decides which answer you get.

One approach Treated on the symptoms, quickly Treatment starts within the week, sometimes before anyone establishes the cause.
The other approach In range, so nothing happens Same symptoms, one result just inside a printed range. Told he's normal, sent home.

Both of those are algorithms.
Neither is an assessment.

He reads both traditions. The European guideline and the American one, and they disagree with each other. Three health systems, patients from many more. That is what reading everything buys you: you stop needing a rule to tell you what to think.
An algorithm asks whether you clear a threshold. A doctor asks what is actually happening to you. Which means establishing what is actually going on before anyone concludes anything, and saying so plainly when the answer is that your hormones are not the problem.

Society for Endocrinology 2022, European. Endocrine Society 2018, American. Both cited throughout this site.

And if you already started, years ago

Under different criteria, or none at all. This page doesn't judge that, and neither does he. Understanding your own situation is education, and you're entitled to it whatever route brought you here.

Most men are not turned away because they are well.
They are turned away because they did not fit a rule.

Have your case looked at properly
What Is For Sale Here

Education, guidance,
experience. Nothing else.

Knowledge, time, experience, and access to a network of the highest trained medical professionals licensed in Spain. That's the product. There is nothing else.

No investorsNo silent partnersNo conflict of interest

First, do no harm. The oath is the business model.

We do not sell or provide drugs in a bottle, and we are not an online pharmacy.Nothing is sold, supplied or dispensed on this site.

The specialist appointment you were going to wait months for

Not a replacement for your own doctor. The specialist layer above him, without the referral or the waiting list.

01

Read it, free

Every number traced to a published trial. No account, nothing to enter.

Free
02

Message him

He answers himself, quickly. Not an assistant, not a chatbot.

WhatsApp
03

Consult, online

By video, wherever you live. Your symptoms and your own bloodwork, gone through properly.

By video
04

Consult, in clinic or at home

In person in Marbella 29602 and 29603 and Fuengirola 29640, or at your own address.

In person

What the sellers leave out

Start with the three that answer most questions. The rest are in the journal.

Twenty-three articles, every number traced to published research. Read the journal
Looking for menopause or perimenopause? Everything above is written for men. The women's section is here. Go to the women's section

He sells knowledge, guidance and experience.
And the network behind them.

Every article here is free and stays free. What is paid is his knowledge, his time, his experience, and access to a network of the highest trained medical professionals licensed in Spain. He goes through your symptoms and your bloodwork, tells you what the likely problem is, what to measure next, and where near you to get it done. Where it needs another specialty, he tells you which and why, and that care sits with that doctor. He's your guide. Nothing else is sold here.

The waiting is the first problem.A referral, a list, and a date that suits the diary rather than you. Weeks, sometimes months.
Reading it is a different job from ordering it.A panel is a set of values that argue with each other. What they mean together, in your case, is where the training shows.

He is neither of those.
Reachable this week, and reading your case instead of a rule.

He answers himselfNot an assistant, not a chatbot, not a call center reading a script.
He stays with itOne conversation, or a specialist alongside you as results come in. Your call.
He guides you to the labWhich tests to have, and a laboratory near you, wherever in Europe you are.
Honest answersIncluding the ones you won't like.
Take your case to the specialist

He reads and answers every message himself, and he answers quickly. No medication is supplied or dispensed through this site.

A note from the doctor

I write and review every page here myself, and I answer the messages myself too. I won't tell you what to take. I'm also not going to pretend one number settles anything, because it doesn't.

What I will do is read your situation properly and tell you what I actually think, including the times when the honest answer is that your hormones are fine and the problem is somewhere else. Plenty of men hear that from me. It's still worth knowing.

Dr de Windt, MD • Endocrinology and Internal Medicine, board certified in Spain

A man at a desk by a tall window at dawn, first light over the sea
The whole thing is one message

He's already at the desk.

Most men wait years. The ones who don't are the ones who asked. You have read enough to ask a good question.

Answered personally by the specialist, quickly. English and Dutch.

A Consult with Dr de Windt, MD

One question, one straight answer. No form and no call center.

Answered personally by the specialist, quickly. English and Dutch.

Information and education. Consults are private conversations with a registered specialist. Nothing is sold, supplied or advertised here.
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